Health Issues That Overweight and Obese People Are Confronted With

When you see an overweight or an obese person, you immediately know that the person in cause doesn’t lead the healthiest of lifestyles. What a lot of people who have excess fat and extra pounds don’t realize is that their health is in danger, and the only cause for worry is their weight. As opposed to people who have appropriate weights for their height, age, and gender, those who are overweight and obese have increased chances of developing serious health problems. To find out which are the health issues that overweight and obese people are confronted with, continue to read this article.

Type 2 diabetes

Diabetes is characterized by a high blood sugar level. Normally, the body breaks down what you eat into glucose, carrying it throughout the body. For the glucose to be transformed into energy, your body uses a hormone called insulin. When you’re confronted with type 2 diabetes, the cells of your body don’t use insulin as they should. Therefore, your body will first produce more insulin than necessary, and in time it will cease to produce enough of it in order to control the blood sugar level. A common characteristic of those who suffer from type 2 diabetes is that they are overweight or obese. The sedentary lifestyle and the bad eating habits are what lead to the appearance of this disease. To stay away from it, make sure that you lose the excess weight, and create a daily workout routine.

Coronary heart disease

Those who are overweight and obese have a high body mass index. As this index rises, so does the risk for coronary heart disease. This disease is a condition in which plaque builds up inside the coronary arteries, causing them to reduce blood flow to the heart muscle. The biggest health threats that follow because of this short supply of blood flow are angina and heart attacks.

Osteoarthritis

Another dangerous health issue that mostly affects people who are overweight and obese is osteoarthritis. This is a joint problem of the lower back, knees, and hips. Osteoarthritis appears when the tissue that normally protects the joints wears away. This disease affects those who have an unhealthy weight because the extra weight puts additional pressure on the joints, causing them to wear away, and producing unbearable pain.